Fruit and vegetables have been divided into 5 color groups. Red, yellow, white, green and purple. This is obviously a big simplification, there are more colors and sometimes it is difficult to clearly qualify to a specific group.
However, this basic division can prove to be an extremely useful and practical tip when composing meals. It should be emphasized that for full health, a whole palette of colors is needed, not one specific color.
Color palette fruit.
Fruit and vegetables have been divided into 5 color groups. Red, yellow, white, green and purple. This is obviously a big simplification, there are more colors and sometimes it is difficult to clearly qualify to a specific group.
However, this basic division can prove to be an extremely useful and practical hint when composing designs.